
The Starting Point
A one-off 1:1 session to get out of your own head and feeling strong.
You’ve read the books. Listened to the podcasts. Maybe you’ve even talked it to death in therapy.
You’re self-aware as hell. But still, something’s stuck. It’s like your brain is running ten tabs at once and none of them are fully loading.
Deep down you know you’re capable of more but it just doesn’t feel that way right now.
And no matter how much you tell yourself you should feel better by now, you keep coming back to:
“Maybe it’s just me.”
Let me be the voice that says:
It’s not you.
You’re not broken.
You’re just exhausted from carrying baggage that was never really yours to begin with.
This session is your reset button. A gently powerful session to shift the stuck stuff and remind you what it feels like to actually trust yourself.
This package is designed to help you:
Release the inner stories that are making you miserable
Reconnect to your worth and feel self-assured in every area of your life
Step into who you actually are, not who you think you should be
Break through emotional and mental barriers that have been holding you back
Build a deep sense of trust in yourself and your decisions
It’s perfect for you if:
You’re curious about Hypnotherapy but not ready to dive into a full program yet.
You want to feel clearer, lighter, and more like yourself.
You’re craving a session that feels like someone finally gets it, and knows how to help you shift it.
What you get:
🛋️ 75 minute deep-dive Hypnotherapy session — 100% personalised to what’s going on for you. Whether it's overthinking, self-doubt, not feeling good enough, or just wanting a proper mental detox, we go straight to the root. Online or in person.
💌 After session reflections — because the shifts don’t stop when the session ends. I’ll share a few key insights and reminders to keep the transformation going.
🎧 A guided recording to help you integrate the work and have somewhere to come back to when you need it.
Price: £111
Let’s get you unstuck.
A gentle word before you book:
This session isn’t about “fixing” you - you’re not a project. But it is about releasing what’s been holding you back so you can breathe again.
Let’s get you feeling lighter, clearer, and back to the version of you that’s underneath all the noise.